hcgchicarecipes presents
HCG DIET RECIPES
that taste so good,
YOU STAY SANE.
STOP EATING YUCKY BORING FOOD ON HCG
Please note, this is not an ebook. This is forever access
to our online site of hCG recipes, for a 1 time fee.
WHAT'S INCLUDED?
- 441 Phase 2 hCG Diet Recipes
- Specialty hCG PIZZA recipes! (these alone will save your sanity)
- All meal types: main meals, desserts, salads soups, drinks, smoothies, did I say PIZZAS (secret on this below- if nothing else stay for the pizza tip!)
- Works with original Dr. Simeon’s diet AND newer modified hCG protocols.
- 1 time cost for lifetime membership to recipe site.
- $59 Breakdown: $1.16/day per 6 week hCG round, or $2.33/day per 3 week hCG round.
About
HCG DIET RECIPES
THAT KEEP YOU SANE
OUR PROBLEM:
The list of ingredients we have to work with on the hCG Diet is probably THE most limited of any diet that exists on planet earth.
I'm just going to go extremist on you like that because I honestly think it's true. When onions become "comfort food" you know your options are tough!
I get the struggle. You:
FEAR BEING ABLE TO STICK TO THE HCG DIET, STRUGGLING WITH THE LACK OF CALORIES AND HATING THE FOOD,
but you
SUPER DESIRE TO LOSE WEIGHT & FIT INTO EITHER YOUR OLD CLOTHES OR A CLOTHING SIZE YOU’VE NEVER EXPERIENCED BEFORE
HOW CAN Recipes LIKE THIS
SOLVE OUR PROBLEM?
aka
WHY EVEN BUY RECIPES?
Do you want to....
- get through P2 without cheating?
- learn new creative combinations & preparation of food that you'll keep enjoying in maintenance?)
- have something yummy to eat when your family’s scarfing down their cheese laden pasta?
- keep your sanity for crying out loud?
When your stomach feels empty most of the time, which it will on the hCG Diet, suddenly those small allotted meals NEED to taste like something worth eating.
Get lifetime access to hcgchica recipes. All 441 of them!
whose loving the HCG recipes?
Your recipes have been a GODSEND! I couldn't have made it through P2 (and I bought your P3 program too!) without them. The recipes made P2 bearable and being able to search them was a huge help too. Knowing that I could satisfy my cravings in a healthy, on-protocol way enabled me to get through P2 without cheating. Thank you so much!
Karen:
I would like to comment on the recipe project. BEST COMPILATION OF OPTIONS, EVER! I am an accomplished cook, and I can tell you that the diet was never that interesting, or exciting. These recipes make me want to meal plan, and enjoy the process, instead of just eating dry chicken and some lettuce!
Diane:
I cannot thank you enough for these recipes. I was first on the hCG diet about 6 years ago and the food was so boring and tasteless. It was a struggle to stay on, your recipes make it so much easier to stay on the program. Thank you, thank you, thank you.
Your recipes are the only ones I use. I've loved almost every one of them. I use the AP versions and my loss has been great. I average 1/2 lb a day. Thank you for all the hard work you are putting into them. I will be joining P3 for life next week!
Tracy:
Couldn’t be happier I found you on Pinterest. After reading through your recipes I made Thai Stuffed Baked Cabbage Rolls & Shrimp Ceviche Salad for lunch this week and both were amazing. Love your creativity and delighting the taste buds with the limited ingredients on Phase 2. Your recipes are soo great that I can easily mix them into my husband’s meals and just add a few more items for a delicious dinner for him too (he can eat sugar, pasta and carbs all day and not gain a pound). I’m in awe by your creativity and your beautifully photographed photos of your food. Your new fan, Tracy
Layla:
This round of phase 2 HCG I followed your recipes and they were a game-changer. Phase 2 is never easy but I found it much easier to adhere to the protocol because I was able to look forward to your recipes for my evening meal. I am 5’9″ and before loading, I was 182 lbs (192 by the end of loading – impressive eh?). My LIW was 159.6 – and this morning I weighed in at 161.1
– Layla
Rayzel! These P2 Recipes are EARTH SHATTERING!!! Not sure what any of us would do without you! Thank you so much for making a difference in our lives! Just made the Fennel Slaw tonight…Where has this been my whole life? Also, The quick chili and mexi meatball with napa cabbage are probably the most flavorful things I have ever eaten… HCG or NOT! You have not just taught me how to eat healthy…you have taught me how to cook!!
YOU ARE MORE LIKELY TO STICK TO A DIET
IF YOU LIKE THE FOOD.
NO JOKE.
WHO ARE THESE RECIPES FOR?
Anyone doing the hCG Diet. What! Anyone??
WHETHER YOU ARE DOING THE:
OR
HUNDREDS OF BOTH TYPES OF RECIPES
I designed this so that pretty much
NO MATTER HOW YOU’RE DOING THE HCG DIET
you can use hcgchica recipes.
YOU CAN USE THESE HCG RECIPES IF YOU ARE:
- on the 500 calorie diet
- on a higher calorie protocol of 700-1000 calories
- doing any length of time on the diet
- following Dr. Simeons original food list
- following more updated alternate hCG protocols that allow more ingredients.
- using hcg injections
- using hcg drops, pellets, or homeopathic hCG
Is it REALLY WORTH THE COST?
THIS IS MEANT TO
MAKE THE HCG DIET AN EXPERIENCE,
RATHER THAN....TORTURE.
There’s different ways to approach dieting and eating healthy. I didn’t want to just make a recipe book. I wanted to make beautiful images of the dishes, with creative approaches to using the ingredients, to really make eating on and sticking to the hCG Diet feel less like total drudgery and more like a neat experience - this in turn really increases your likelihood of not only not cheating, but sticking to the diet till the end!
If you just want a black and white book with pages of 100-200 recipes and no pictures, you can easily find that on Amazon for cheaper yes.
If you want really creative recipes, 441 of them, showcased in a way that makes doing the hCG diet feel like you are having an “experience” - think the Airbnb experiences of the hCG Diet World, you are in the right place.
If you choose my recipes for your weight loss journey, the breakdown cost is $1.16 per day for a 6 week round, and $2.33 per day for a 3 week round.
If You’re A PERSON WHO STRUGGLES WITH FOOD ON THE HCG DIET & YOU THINK IT’S WORTH $1.16 OR $2.33 PER DAY TO STAY SANE & HAVE A GREAT ROUND ON HCG, THIS IS FOR YOU.
Get lifetime access to hcgchica recipes. All 441 of them!
About
THE CREATOR of HCG RECIPES THAT KEEP YOU SANE
Hi! I’m Rayzel, known online in the hCG world as “hcgchica.”
I went from a size 18 to a size 2/4 with hCG injections. As of November 2019 I’ve be maintaining my hCG weight loss for 7 full years. Yes SEVEN! That’s not a typo.
I undertook to make the best hCG recipe resource that exists - I called it the P2 Recipes Project and for 2 full years our team created the recipes, I shot thousands of photos, I pooped out for awhile, I trained my kitchen assistant in food photography so she could take over, then I got some energy back and we finished together. During this 2 years, the recipes were being utilized on the website for free. This gave plenty of time for people to try them and see how tasty they were and how it helped them on the hCG Diet.
This resource was created with acute attention to creativity and love. I hope you feel the love and craft come through to you as you utilize this site!
OTHER HCG PROTOCOLS
Do they work?
WE HAVE HUNDREDS OF RECIPES USING ONLY INGREDIENTS ON DR. SIMEONS ORIGINAL LIST OF FOODS - THE ORIGINAL HCG DIET. We call these “SP recipes” - “Simeons protocol”.
BUT WHAT ABOUT MODIFIED/EXPANDED HCG FOOD LISTS THAT MANY WEIGHT LOSS CLINICS NOW USE? These have a larger list of foods with more vegetable, fruit and protein options.
I chose to include hundreds of recipes on chicarecipes.com that use these expanded list of foods too - WHY? BECAUSE THESE MODIFIED PROTOCOLS WORK EQUALLY WELL FOR MANY PEOPLE. You will find the full list of ingredients used for what we call “AP” recipes - “Alternate Protocols” under our FAQ section further below.
But you may still be wondering, does the diet still work WELL on these modified diets? Will I still lose weight and feel happy with my results? Let me share some thoughts from other hCG ladies who’ve written in to me by email:
Marisa:
Yes! No setbacks from any of the AP ingredients in your recipes!
That’s what I meant by saying that I trust you…I totally understand that everyone is different, and that our bodies’ responses can vary widely. But if you’ve included an AP ingredient on your site, that at least lets me know that SOME people have had success with it…like, it’s not totally coming from left field! LOL – Marisa
I absolutely adore your site!!!!!!!!
The P2 recipes work for me, they are very good. I have used many of them with success! I was a bit scared to use tomato paste, but I followed your recipe exactly and it worked! I still lost weight. I love the noodle dishes and use miracle noodles all the time. They really work for me even though they are not Simeons protocol. AP things work for me too, as I tried one or two of yours and realized that they didn't stall me at all.
Thank you for making this very boring phase so much more exciting and tasty! Seriously, your P2 recipes made it doable for 6 to 6.5 weeks. All of your support from the original hCG site to your P2 and P3 recipes have been the best success and help I could ever ask for. My husband has done the program several times also and loves your site! In fact, he discovered it and told me about it around 5 or 6 years ago.
Back when I did Hcg for the very first time -completely on my own in January 2008, it was very scary and new, and I didn't know if any support groups existed. Now your site exists, and it's the best one out there!!!!
Thank you for dedicating yourself to this cause, to help millions of people out there navigate this protocol with success and compassion! (I love how you share your life with your readers, too. It's a wonderful community and we can learn from each other!)
Ericka:
I wanted to share with you what worked for me because I decided to do the AP (non-original simeons version of diet) so I could have more variety. The last time I did the HCG diet I followed SP strictly, but I was miserable – all I ate was a piece of dry protein and veggies every day (agggh).
Your recipes saved my sanity! I loved most of them and actually enjoyed prepping my meals. My favorites are: InstaPot Beef Chili, Spicy Chicken & Asparagus soup, Chicken Banh Mi, Thai chicken Meatballs, Fried miracle rice, Asian ginger scallops, Taco salad, Lemon shrimp with Pesto, Chipotle Lime Shrimp w/ Cauli rice, and Sirloin Chimichurri & Fennel Fries, and I will continue to make those meals even after P3! I was so satisfied with the flavor and substance of my meals that I rarely had cravings for “bad food”.
I must take this opportunity to thank you for your P2 recipes: they saved my sanity. They are both easy to prepare (for my husband, who is the cook) and delicious. I don’t think I could have survived a 6 week program without them. Initially, I tried to stick to the SP recipes, but there just wasn’t enough variety, so I had one or two AP recipes that didn’t seem too off the plan that had been given to me by the clinic where they sold me the program and the hCG injections. But then I spoke to the nurse practitioner there, as she had recommended your site, and she said that both SP and AP are ok with their protocol. She said she normally recommends that clients stick with one-SP or AP-but she felt I was doing well enough to continue mixing both.
Sandy:
FYI I am doing a P2 round using only your new P2 recipes plus 2 fruits and 2 breadsticks and doing great. I keep my calories below 600. The recipes are amazing. My husband loves them too!
LATER another email:
I’m 13 days and down 11.5 pounds. Everything seems to be the same (meaning doing SP and AP are giving her the same results). I was very curious to experiment with the recipes and see what would happen. I was only going to do the minimum 21 days but am enjoying the recipes so much that I’m going to keep going! My sister has done multiple rounds over the years. She can’t tell any difference with the AP program and her progress either. You nailed it with these recipes!
NO NEED TO DECIDE ANYTHING NOW. YOU’LL GET ACCESS TO ALL HCGCHICA RECIPES WHEN YOU BECOME A MEMBER.
Get lifetime access to hcgchica recipes. All 441 of them!
What's THIS WHOLE PIZZA ON HCG DEAL RAYZEL??
Kathy:
I just love your recipes and YOUR food pictures are just AWESOME!! I just want to say I LOVE all the Meatza Recipes!!! I love them so much that I would like to incorporate them into my Phase 3.
Andrea:
I’d give it 10 if it was possible. Finally, the answer to low carb pizza. This may save my weight maintenance.????
– Andrea
THERE’S OVER 40 MEATZA PIZZA RECIPES ALONE!
hcgchica recipes on social media
Show & Tell Time!
- All recipes are clearly marked “SP” for Simeons Protocol, or “AP” for Alternate Protocols.
- Easily change serving sizes with the click of a button.
- Nutrition facts for every recipe - calories/protein/
Get lifetime access to hcgchica recipes. All 441 of them!
whose loving the HCG recipes?
I loved the recipes. Without them I don't think I would have been successful on the diet. Easy to follow, flavorful, and especially like how you can choose the amount of servings and it's calculated for you! Brilliant! You did an amazing job! I lost 30lbs in 2 months. Thank you so much!
I have tried many of your recipes. I never stalled. You take great photos and yes the food actually tastes good. Looking and reading all I can eat instead of what I can't eat is a treat for anyone on Phase 2 which is hell sometimes. Thank you so much! I am an RN btw and you my dear are very medical savvy. I have always been impressed by your knowledge.
I have been using your recipes for about 80% of my meals. I did the HCG diet years ago and my biggest fear walking into this round was becoming bored with the food. It happened to me last time and when I would become bored with the food I would get anxious/desperate and cheat!!!
I am still in the early stages of the diet, but your recipes have been a blessing. They are all so tasty and satisfying. I cannot thank you enough for taking the time and putting so much effort into these recipes. They are helping me immensely!
I just started back on P2 after a couple of years off. I have loved all the recipes and links to where to buy the extracts, powders, etc. That IS A LOT OF WORK! I truly appreciate every minute y'all have spent doing that for us and sharing them. I am AMAZED at all of the recipes you have put together for us and the pics make them even more enticing for P2. Great job!!! I am playing around with some of your cottage cheese ones lately. Yummy!!
WHY Our HCG RECIPES?
- >>This is the largest compilation of P2 recipes in 1 place that I've ever personally seen anywhere.
- >>It's the only resource that includes both Simeons protocol AND updated protocol recipes together in one place.
- >>Every recipe has an eye-catching photo of the dish that will inspire you to want to make it! I know because I took almost every single photo myself. This is why it took me 2 years. Just imagine- taking professional photos of 441 recipes??? Who does that??
- >>I am the only person with hCG Pizza recipes!! I mean, what more coercing do you need than this?
the G
Get lifetime access to hcgchica recipes. All 441 of them!
- >>You don't have to be so sick of the food you're eating that you want to barf on the hCG Diet. ;0
- >>You don't have to eat tasteless food on hCG.
- >>You don't have to be more tempted to cheat BECAUSE what you are eating is so tasteless and bland.
- >>You don't have to not eat all day because you couldn't figure out what to eat then binge on pecans and blow that day of the diet.
whose loving the HCG recipes?
I have used your P2 recipes and yes, I used the AP recipes. I don't know how I would have gotten through hcg without them! You have created amazing things with little to work with. And made them look and sound even better. The Meatzas are probably my favorite. And who knew roasted radishes could be actually delicious! Your photos are bright and colorful and let's face it, when doing hcg, one doesn't always feel so bright and colorful so the visual "lightens the mood."
While I lost weight on hcg and kept it off for quite some time, it has returned. The only thing that will get me back to hcg is knowing those recipes are out there.
Dear Rayzel,
I just wanted to let you know that using your P2 and then moving to the P3 meals have made a HUGE difference in my life and that of my spouse. I learned not only how to ear clean and healthy, but how to cook healthy as well as learning about tools and resources and how to batch cook as well. Also, I had never really used spices until you taught me and boy oh boy, spices are the "space of life". Today, I much prefer to cook and eat at home.
Thank you so much for all your hard work and dedication. It has made a difference in my life.
Using them? Omg- live by them. I love your recipes! It's such a daunting and long diet path. It's hard to stay focused, when everyone around you is eating big bowls of pasta. Thank you, seriously for your entire website. Such a helpful tool.
I really enjoy the P2 recipes and often use them in larger portions when I'm off p2. I really appreciate all you do for the community. I couldn't have succeeded in losing 60 pounds without you!!
BOTTOM LINE folks
Bottom line is, you will have access forever, to 441 hCG recipes, from both Simeons and updated hCG protocols. No matter how you choose to do the hCG diet in the future, you can utilize these, and many ladies even share that they like adapting some these recipes for Phase 3! PLUS if you aren’t loving them, you can get a refund at any time.
Please note, this is not an ebook. This is forever access
to our online site of hCG recipes, for a 1 time fee.
WHAT'S INCLUDED?
- 441 Phase 2 hCG Diet Recipes
- Specialty hCG PIZZA recipes! (these alone will save your sanity)
- All meal types: main meals, desserts, salads soups, drinks, smoothies, did I say PIZZAS (secret on this below- if nothing else stay for the pizza tip!)
- Works with original Dr. Simeon’s diet AND newer modified hCG protocols.
- 1 time cost for lifetime membership to recipe site.
- $59 Breakdown: $1.16/day per 6 week hCG round, or $2.33/day per 3 week hCG round.
Q&A Time!
I'm SO HAPPY I found your recipes! I have two P2 cookbooks that I've depended on over the last few years but your recipes gave so many more creative options and made it that much easier to stay on track these last two rounds.
Marisa:
You did an amazing job here, and I thank you for it. I’ll tell you a little secret: my husband has actually been jealous of my P2 food! I left him to fend for himself food-wise while I did this round of hCG, and he’s been ogling my meals and asking for little tastes, LOL. The recipes you’ve created here far exceeded my expectations. I had previously ordered my hCG meals from two different local delivery services, at an astronomical price. Your recipes put both of those companies to shame. I’m actually kind of embarrassed that I wasted so much money buying ready made meals, when it took so little effort to prepare the P2 recipes on your site. Oh well, now I know better!
I would like to comment on the recipe project.
- BEST COMPILATION OF OPTIONS, EVER!
- I am an accomplished cook, and I can tell you that the diet was never that interesting, or exciting. These recipes make me want to meal plan, and enjoy the process, instead of just eating dry chicken and some lettuce!
Get lifetime access to hcgchica recipes. All 441 of them!
